A classic one-hour boxing class mixing bag work, partner drills, and conditioning.
1 hr1 h
30 euros
€30
Avenue de la Couronne
Service Description
This is a classic one-hour boxing class suitable for all levels, including newcomers in their first three months. It combines partner drills with light contact, bag work, jump rope, and varied bodyweight exercises to develop technique, conditioning, and rhythm. The structure is proven and dynamic, making it both accessible and challenging — ideal for building real boxing skills in a safe, motivating environment.
- Gloves are included for begginers;
- No experience needed;
- 1 Hour of Boxing workout (strength and condition, technique, games, stretching, meditation);
-Properly clothes are required.