À propos
Welcome to the Noble Art Boxing School's Beginner Introduction Program. The goal is to create supplementary material for the classes so that the student can perform the Noble Art training in an accessible way and develop much more efficiently. There are 6 rounds of 3 minutes each with 1 minute of rest in between, with no equipment needed.
Vous pouvez également rejoindre ce programme via l'application mobile. Aller sur l'appli